creating more spaciousness in my mind
Read Moreor, why my mind feels like overstuffed luggage
Read Morefacing your repressed creative energy
Read Morewhy measure energy, and 3 models to experiment with
Read Moreinquiries into psychic energy as a deliberate practice
Read Moreagainst the idea of balance. my alternative to the wheel of life.
Read Morehow I accompany my inner child to look at her fears
Read Morean big picture overview of my 3 core themes and daily practices, these last 8 years, and how everything fits together.
Read Morethinking about living in alignment with the menstrual cycle
Read Morean ongoing list of my ways to rest without going on vacation.
Read Moredear kening, we kindly urge your presence at a very important, somewhat anti-social function…
Read Morea guide for self-care during heartbreak
Read Morei made a ritual zine about sleep
Read Moreput the snooze button on your storm
Read Morea simple structure for working on anything in your life
Read Morehow to cultivate an embodied sense of the creative self — through a framework of daily body and creative rituals
Read Morethe not-too-sweetness of a pudding cake that nourished me the entire week
Read MoreI made this map of dark emotions to see all of the unholdable feelings on one page - roughly organized by how “unbearable” feelings are (the worst feelings on the left bottom corner).
Read MoreI just opened a new room in this webhouse, and it’s called a dark place. it will be where I collect all of my notes-to-self and travelogues from time spent in dark places — as a reminder that I go there pretty often, and come out each time — having gained some treasures from the abyss. the problem with dark places is that I think they will last forever; I think they will suffocate me. but each time I visit, it is an opportunity for me to become more intimate with the shadows in my own head. the abyss ends, eventually. the abyss lives always inside me.
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