practices for digital minimalism
Read Moreall my senses heightened and I feel very alive
Read Morea photoshoot over video chat — meditations on presence, the female image, and seeing
Read Moreon the joys of being digitally disconnected until late afternoon — everyday.
Read Morean analysis of my digital habits — which uses of tech make me feel good and bad, and why. what are the real underlying needs to be mindful of?
Read Moreafter erasing all my data on my phone, I reflect on digital habits and how we’ve all become tethered selves.
Read MoreWhy and how I strived to break the wake up-check phone impulse, and created more mindful, focused mornings. This rule has made the biggest difference in my productivity and wellbeing.
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