A simple, 7-day toolkit to build your morning routine
The morning care kit comes in two formats — a paper kit, and a digital kit. The paper kit is ideal if you’d like a handmade, pleasurably tactile experience. Each copy is printed and mailed with care from my NYC studio, and ships in 3-5 business days. The digital kit is instantly downloadable, printable, editable, and comes with audio recordings of me reading the lessons.
What’s inside the kit
Quick start: how to design any habit
7 daily lessons + 7 worksheets
A list of habit ideas, prompts, and rewards
30 day habit tracking log
A booklet of bonus tips & resources
Audio recordings of each lesson
Ongoing email support: write me with questions, I’m here to help!
What you’ll need
10-15 minutes, minimum, for your morning routine
10-15 minutes a day to read the lessons and complete the worksheets
Your active effort, flexibility, patience, and willingness to experiment