7 day morning routine course (BETA MODE)
How to build an indestructible morning routine in 7 days
Hello there! Thank you for joining me in this beta version of the 7 day morning camper series, where I’ll guide you through building your indestructible morning routine. By the end of this course, you’ll have a 3 habit morning routine, a Camp Kening booklet, and a plan for consistency.
Each day consists of short videos and simple action steps. You can start the course any day of the week, though I encourage you to start when you’re ready to commit. Bookmark this page, and set aside 10 minutes a day to come back and complete the video.
More tips on consistency - and seeing your routine as an essential act of self-care.
How to experiment with your routine to keep it alive over time
The first secret to consistency: condense your routine to five minutes
How to continually refine your routine to make it more seamless
How to reframe the narrator in your head to help your morning routine
Three methods for filtering out distractions
Build a smooth morning flow by thinking through all the variables
Design your morning routine, create your Camp Kening booklet, and set your intentions