the morning care kit
I feel so excited to share this morning care routine with you. This is the one small thing I’ve discovered post graduation that has most radically changed my life. I mean it! The daily rituals I’ve built around morning care is what’s given me the calm, strength, and energy to do all the scary, hard things in my personal life and career. It grounds me and centers me everyday. It brings me closer to my true self. It gives me clarity on what I want in life. This morning care ritual is what’s given me the courage to quit my job, the stamina to start a business, and consistency to cultivate a daily creative practice -- and build the body of creative work that I have now.
Now, I’d love nothing more than to share what I’ve learned with you. I’ve distilled my process down into this seven day kit. If you have the paper kit, each day comes with a notecard, prompts, and here, I’ll be sharing a daily audio guide that you can listen to to walk you through the steps. I want it to feel simple, delightful, easy. My goal is to help you build a routine that is effortless, flexible, and consistent. When you have all three, it becomes indestructible.
Remember, more important than what you do is how you want to feel by doing it. You are who you practice becoming everyday. Are you ready? I’m here to support you every step of the way. Feel free to email me to ask me any questions.