camp

commit to yourself and your life

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what is camp?

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A few years ago, after a long, indulgent summer, I made a booklet for myself called Camp Kening. I was tired of feeling distracted, pushed and pulled by commitments, disconnected from myself, and feeling like I’d made little progress on my goals.

Camp Kening is the place I go to recommit to myself. It’s my inner strength training camp for nurturing my wellbeing, my deepest ambitions and dreams. I shared it with friends, who encouraged me to make it a real thing.

So, I made this for you. To help you with Camp (Your Name), whatever that looks like for you. Let’s discover it together.

 
 

what do you need to do everyday to become your fullest self?

 
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who is camp for?

 

I made Camp Kening for myself, and you’re going to do Camp (your name). You might like to join me if you’re interested in any of these:

  • To get grounded in yourself, and focus on personal well-being

  • To create more structure and accountability for your goals

  • To make time for creative pursuits, and ambitions

  • To spend time and energy more deliberately

  • To build better habits and routines for your life

  • Find clarity on what matters to you

 
 

how it works

The philosophy behind Camp is that daily routines and habits are far more effective than planning one’s life to the tee. It’s about building flexible structures, and learning creative tools that work effortlessly with our lives, instead of imposing on them.

There are 4 steps of Camp, and they’re very simple and iterative.

Step 1 (Clarity) Decide what’s important to you, and why.

Step 2 (Vision) Imagine where you want to go.

Step 3 (Practice) Plan a daily practice around it

Step 4 (Flow) Make it integrated with your life

 
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the booklet

 

this is the original camp kening booklet, which I made in 2017. so much has evolved since then! but you get the idea of where this began.

 
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the curriculum

explore resources here
help me form the curriculum by signing up for Camp below.

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camp courses

01. the morning care kit

more coming soon

 

 training sessions for accountability & focus

One on one training

I’ll help you gain clarity on your goals, troubleshoot your obstacles, design seamless daily practices, and create a long term plan for consistency and follow-through. Weekly private sessions on a month to month basis. We’ll work out a per session fee.


Small group training

I’ll match you with 2-3 people who are working towards similar goals, and we’ll build a structured camp base together, supporting each other on our journey. Group coaching for a small monthly fee.

 
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sign up for camp

name *
name
which topics are you most interested in?
what are you curious to learn more about? *